Paddle For Houston – A Message From Our CEO

In 1992 I was 15 years old in Miami.  I remember tracking Hurricane Andrew, through school and then the reality hitting that it was coming right for us.   It was a mad dash to the store, to get extra food, water, supplies etc.  This was all pre-internet, cell phones and social media.  Everyone who was not evacuated hunkered down in …


Nottingham Lake Stand UP Paddle Yoga

Stand Up Paddle Yoga

Beginner SUP Yoga Flow SUP Yoga offers a totally new perspective on the basic Sun Salutation Poses. If you are new to Yoga or even a longtime practitioner, SUP Yoga makes you focus in new ways. Yoga is linking Mind, Body and Breath through Asanas. When you are on a paddle board, you have to be way more mindful of …